Keto Lamb Balls & Raita Sauce

Keto Lamb Balls with Rita Sauce

We have fallen in love with these our keto lamb balls! They’re great for a snack or made into a meal. We will bring you more recipes with these bad boys this week so you can see how versatile they can be, as they just add so much taste to everything they are added too. […]

Keto Shopping List

Keto Shopping List for beginners

The Best Keto Shopping List for beginners This Keto Shopping list will give you all the basics you need to get the right food for the ketogenic diet as well as highlighting some foods that you might want to watch, due to the number of carbs in them. The most difficult part of starting any […]

Best Keto Pizza Recipe – Fathead Pizza

How to make the best Keto Pizza or Fathead Pizza base. One of the things that we really missed when starting the ketogenic diet was Pizza. After a lot of failed attempts at making different versions of the Fathead pizza base we came across and tweaked this one ourselves.

Scrambled Eggs

I know it has been awhile between posts I can’t believe we are already in March!  I have really let this blog slide since last year.  I have been struggling to find the time to do anything with it as i’m always so tired (my youngest son doesn’t like to sleep at the moment) and […]

Pruvit KetoOS – Vblog Review -Week 2

Well welcome back to our Keto OS review Week 2. Day 8 Today I was having the day off no gym no walks, no Keto OS. I had been intermittently fasting all day barring 2 mct and cream coffees. Though I would try my blood and just see what it was, well interesting to say […]

Keto Clan’s ‘Leek & Cabbage mix’

Keto Clan’s ‘Leek & Cabbage Mix’ My husband used to make this for us before keto, except instead of cauliflower it was with mashed potatoes which was pure heaven! He decided to try it with some cauliflower and it was just as tasty.  I honestly have no idea what to call this side dish but […]

Keto Clan’s ‘Protein Shake’

keto fat protein shake recipe

Keto Clan’s ‘Protein Shake’ I love having shakes they are so versatile no doubt you will see a few different posts from me with all my favourite blends.  The best thing about shakes is you can literally just use whatever is in the cupboard.  If you don’t like using almond milk you can use coconut […]

Keto Clan’s ‘Chocolate chunk cookies’

Keto Clan’s ‘Chocolate chunk cookies’ I have been playing around with these for a while and I have finally gotten them just how I like them!  I really enjoy having these with a coffee.  It’s obviously not something you should be having everyday but when you are craving something different this does the job.  Mine […]

Keto Clan’s ‘Mushroom Sauce’

As nice as it is eating your steak and veggies covered in butter, sometimes it is good for a slight change.  Adding a mushroom sauce is like magic when you’re getting a little bored with your meals.