Keto on Reddit:
Reddit Keto -Main place on Reddit for Keto related information, checkout the FAQ section.
Reddit Ketogains – This is for everything related to strength training while on a keto diet.
Reddit Ketoscience – For all the science and papers related to the diet
Reddit Keto Recipes – Great place for recipes
Reddit Vegetarian Keto – If you are doing keto and don’t like the meat!
Ketogenic Macro Calculators:
Ketogains Calculator – Best for macro’s while strength training
Ketogains Spreadsheet Calculator – Has everything you need for training and 5×5 workouts.
Keto Calculator – We started tracking with this calculator, use the ketogains now. But still very good.
Ruled.Me Keto Calculator – Another Good Calculator
Keto Diet Buddy Calculator – Another Good Calculator
Ketogenic / Low Carb Blogs:
Diabetes Warrior – Great resource for those battling to overcome diabetes without medication.
Livin Lavida Lowcarb – Jimmy Moores page and blog – Lots of relevant information.
The Diet Doctor – Great resource, now with a paid members section.
Ruled.Me – Good all round information, also has a members section
Keto Diet App Blog – Great all round resource, good forums.
the Ketogenic Diet.org – Good resource
Ketogenic Diet Resource – Good resource
Wicked Stuff – Great Blog and Food
The Nourished Caveman – Great blog
Keto Warrior – Inspiring transformation, gives you a day by day on how keto changes even the largest people.
Ketogenic Dieting FAQ – BodyBuilding.com Keto Page
Ketogenic, Paleo & Low Carb Recipes:
Ketogenic /Low Carb YouTube Channels:
The Keto Show – Cooking related
The Diet Doctor – Great Interviews
Keto Gains – Shows you how to lift
Primal Edge Health – Good interviews with keto/lowcarb related guests
Ketogenic Paid Resources:
Ketosis Tools Store– Australian Store for all things Keto
Ruled.Me – Lots of recipe books and great content
Keto Diet App – Great app for the ipad and iphone
Medical and Science:
Exercise Resources & Apps:
Strong Lifts – Great App with Videos and information on 5×5 strong lifts
My Fitness Pal – I use this for logging everything from macro’s to steps and workouts with my garmin connect.
Strong APP – Great App for logging workouts and routines for weight training.
Map My Fitness – Used this when I started walking, I have since bought a garmin vivosmart with heartrate monitor for logging exercise.
Garmin Connect – Great for logging all my workouts – vivosmart and heartrate monitor.